Sunday, July 11, 2010


Today was the last day of my cleanse. The cleanse has been really successful. I haven't gotten hungry at all. The beef and salad is beginning to get boring. Tomorrow is the first day of the actual weight-loss plan. There will be a wider range of foods available, but I'm a little nervous about adding the new foods. As long as my choices are extremely limited, I don't have any choices to make. More choices mean more opportunity to veer off the path.

I'm going to try to plan my meals a day in advance, so the choices are made when I'm not hungry. This diet plan does work, I just need to find the easiest way to make it work for me.

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